![Tips to get my heart rate into peak zone? I am accustomed to hiit workouts, cardio, interval training, and I run so I don't understand what I'm doing wrong... : r/fitbit Tips to get my heart rate into peak zone? I am accustomed to hiit workouts, cardio, interval training, and I run so I don't understand what I'm doing wrong... : r/fitbit](https://preview.redd.it/phmbh40oiyt41.jpg?width=640&crop=smart&auto=webp&s=fc5ea4a57b1a7487998e967b2356c8e836a9b169)
Tips to get my heart rate into peak zone? I am accustomed to hiit workouts, cardio, interval training, and I run so I don't understand what I'm doing wrong... : r/fitbit
![Should I Be Concerned By How Much I'm in Peak? These are 30 minute runs and my max is around 190 BPM : r/fitbit Should I Be Concerned By How Much I'm in Peak? These are 30 minute runs and my max is around 190 BPM : r/fitbit](https://preview.redd.it/q4dn4vz9o8u91.jpg?width=640&crop=smart&auto=webp&s=d54e4a269669078815e7be2f29c4a5341fb9b170)
Should I Be Concerned By How Much I'm in Peak? These are 30 minute runs and my max is around 190 BPM : r/fitbit
![When Your Fitbit Says Your Heart is Exploding Should You Care? | by Andrew Jamieson | Towards Data Science When Your Fitbit Says Your Heart is Exploding Should You Care? | by Andrew Jamieson | Towards Data Science](https://miro.medium.com/max/1256/1*wgsxr7uECLm2WX0ibWI-vw.jpeg)
When Your Fitbit Says Your Heart is Exploding Should You Care? | by Andrew Jamieson | Towards Data Science
Fitbit - Get your Active Zone Minutes, get results. Our research shows that people getting 150+ AZMs per week have a lower resting heart rate than those that don't. That indicates a
![Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple](https://www.myhealthyapple.com/wp-content/uploads/Fitbit-Heart-rate-and-heart-rate-zones-on-Fitbit-724x1024.jpg)