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Bodybuilding's Most Controversial Exercise
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![5 Dumbbell Pullover Alternatives [2022] - Blackridge Fitness](https://www.blackridgefitness.com/wp-content/uploads/2022/01/Dumbbell-pullover-alternatives-banner.png "5 Dumbbell Pullover Alternatives [2022] - Blackridge Fitness")
5 Dumbbell Pullover Alternatives [2022] - Blackridge Fitness
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I am doing dumbbell overhead pullovers and feel it more in my back than my chest. My arms are straight throughout the movement? Is this not a chest exercise? - Quora
A Controversial Yet Very Effective Exercise For A Thick Chest And Back
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How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
